Basic Pan Fried Tempeh

8 oz tempeh
2-4 Tbsp. soy sauce
4 cloves minced garlic
1 diced onion
2 cups water
2 Tbsp. sunflower oil

Variations: Add sauerkraut, ginger, coriander, curry, or cumin

Pan-fry onion and garlic in oil until translucent, then add cubed or sliced tempeh, soy sauce, and water. Simmer until liquid is evaporated.

Serve on rice, pasta, or salad.

Serves 2-4

From Rhapsody Natural Foods